Is Colon Cleansing Helpful Or Harmful. Articles | Remedy

By: Richard Bleuze

Is colon cleansing helpful or harmful.

Many of colon cleansing supporters believe that toxins from your gastrointestinal tract can cause a variety of health problems.  Supporters say that colon cleansing removes these toxins and thus promotes a healthy intestinal bacteria.  This in turn, will boost your energy and enhance your immune system.

However, there are critics of colon cleansing.  These critics say that it is generally not necessary and at times may even be harmful.  Although doctors prescribe colon cleansing as preparation for medical procedures such as colonoscopy, most doctors do not recommend it for detoxification.  Most doctors say that the digestive system and bowel system naturally eliminate waste material and bacteria and thus your body does not need enemas or special diets or pills to do this.

A major concern with colon cleansing is that it can increase your risk of dehydration.  Many of the colon cleansing products contain sodium phosphate, which can cause a rise in your electrolytes, and be dangerous if you have kidney disease or heart disease.

Oxy-Powder can safely be used to cleanse the colon. 

If you choose to do colon cleansing, be sure to take these simple precautions:

*Check with your conventional medical providers first, especially if you take any medications or have any health problems.

*Make sure your colon cleansing practitioner uses disposable equipment that hasn't been previously used.

*Get a list of specific herbal ingredients and amounts in any colo cleansing products you use - some herbal supplements can cause health problems.

*Beware of broad or inflated claims that colon cleansing will cure an illness or improve your health.

*Stay well hydrated by drinking lots of fluids while undergoing colon cleansing to prevent dehydration.

Before considering colon cleansing because of constipation, try these home remedies first to relieve constipation:

1.  Drink plenty of fluids, including water
2.  Eat a diet rich in fiber
3.  Get regular exercise

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