Top 10 Caffeine-Related Health Problems Articles | Remedy

Because caffeine is the #1 used (or abused) DRUG in the world and is part of everyone’s daily life-style, it has gone unnoticed as a potentially
harmful substance to most people’s health – especially if you’re over the ageof 35 and you’re worried about heart disease, joint pain and/or diabetes.

Caffeine from natural sources such as organic coffee beans and tea, is fine for occasional usage. About 1 cup, 3-4x weekly is okay. But daily
usage, let alone multiple cups, as well as higher dosed caffeinated products such as Espresso’s, Energy Drinks, and Weight Loss + Energy pills – have
NUMEROUS long-term negative effects because caffeine build up.

Below are the top 10 caffeine related problems.  Please review them carefully and see if you can make improvements in your own life.

If you are a person that regular ingests caffeine and caffeinated products – please go ahead and do your own research and not simply take
my word for it. But I can assure you, what you find in your research regarding the negatives of caffeine will make you think twice about using
it…. Or at the very least, you’ll want to REDUCE your intake and take a natural “energy boosting” product that has NO caffeine – such as More
Natural Energy.

1. Cardiovascular Problems (heart disease, strokes and blood pressure).  NOTE: If you would like to lower your cholesterol naturally and/or prevent heart disease, please visit www.CholesLo.com for tips, videos and articles.

2. Stress (physical, emotional and a rise in stress hormones such as cortisol)

3. Emotional Disturbances (anxiety, panic attacks, and irritability).  NOTE: Your best solution is to slowly lower your dosages and consumption for
a few weeks and then stay off. Additionally, taking natural herbs for anxiety,depression and panic attacks – such as those found in ProVanax will greatly help to minimize caffeine’s negative withdrawals.

4. Blood Sugar & Insulin Problems (hypoglycemia, high insulin, etc.).  NOTE: Other than drinking water, you may want to give natural, caffeine free
herbal teas a try. Additionally, if you’re trying to lose weight and help to also normalize blood sugar levels and eliminate food cravings, take a quick look at Lean Optimizer -- watch the free video & get the free newsletter too!

5. Gastrointestinal Problems (stomach, heart burn, acid reflux, indigestion).  NOTE: This is a BIG problem with coffee. But, caffeine itself (not just coffee)
causes a rise in acids as well. Now, what makes it worse is that almost all caffeinated beverages and energy drinks (including sodas) have phosphoric
ACID added to the water and sugar as a preservative.

The PH of these drinks are very low – around 2, which is very acidic. In time, your stomach and esophagus become thin and very sensitive to anything acidic – including spicy foods. 

All of this eventually leads to indigestion, ulcers, heart burn, acid-reflux and can eventually even lead to stomach cancer. Add to it the daily acid-causing
stresses of life and you’re asking for major stomach problems in your future.

6. Nutritional Deficiencies (vitamins, minerals, etc.).  NOTE: Make sure you take a good multi-vitamin and extra calcium and magnesium every day,
even higher amounts if you continue consuming caffeine.

7. Male Health Problems (urinary, prostate, BPH).  NOTE: Every man over the age of 35 should take herbs to help reduce prostate growth and prevent prostate cancer. Some great herbs and ingredients:  Saw Palmetto Extract, Zinc, Magnesium, Pygeum, Stinging Nettle and Fish Oils.

8. Female Problems (PMS, cysts, osteoporosis, etc.).  NOTE: Here are some daily herbs, vitamins and minerals women should take:  Fish Oils, Evening Primrose Oil, Zinc, Magnesium, Calcium, Vitamin D, and Diindolylmethane (DIM)

9. Adrenal Exhaustion (fatigue, muscle weakness, sleepy).  NOTE: Another way caffeine negatively affects your adrenal glands is that it prevents you from having a deep, and restful sleep.

One of the best ways to replenish your adrenal glands is to rest and sleep 8-10 hours nightly.  People who regularly consume caffeine, tend to have sleeping problems, insomnia and wake up multiple times through out the night. They also wake up fatigued.

More Natural Energy will show you how to have all day energy, WITHOUT adrenal burnout, caffeine or negative energy crashes.

In addition, ProVanax will help you get a very, deep and restful sleep – without any grogginess feeling in the morning. ProVanax helps your body naturally relax.

10. Accelerated Aging (dehydration, skin elasticity, wrinkles, loss of hormones).  NOTE: Taking herbs that help detoxify the kidney and liver is very important. Here are four very good herbs for liver detoxification:  Milk Thistle, NAC (N-Acetyl L-Cysteine), Turmeric, and Alpha Lipoic Acid (ALA).

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